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Sunday Run
September 05, 2010 (8:00 AM)
(Training Calendar)

Tuesday Run
September 07, 2010 (5:30 AM)
(Training Calendar)

Gentry Hill Ride
September 08, 2010 (5:30 PM)
(Training Calendar)

Rockbridge Track Run
September 08, 2010 (5:40 PM)
(Training Calendar)

Thursday Run
September 09, 2010 (5:30 AM)
(Training Calendar)

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July CMC Meeting- Location Change!

Written by Mackenzie Rickman
Wednesday, 01 July 2009 10:04
The July meeting of the Columbia Multisport Club will be held at the Bethel Park Pavillion! Date: July 9th Food: We will be providing Shakespeare's Pizza, Soda and Water for FREE! Time: Food is served at 7:00 and our meeting will begin at 7:30. Guest Speaker: Our guest speaker this month is Dr. Kris Tate with the Crane Clinic. She will be sharing with us about PRP treatments to repair injuries. I know there are MANY CMC members who have used this thereapy. Maybe we will hear some testamonials! **Bethel Park is located just South of Gentry Middle School"
Last Updated on Monday, 06 July 2009 14:59

4th of July Ride

Written by Mackenzie Rickman
Wednesday, 01 July 2009 09:48
Join CMC for a bike ride to clelebrate independence day! 4 Distances: 100 mile route http://www.gmap-pedometer.com/?r=2937990 65 mile (metric century) route http://www.gmap-pedometer.com/?r=2938024 40 mile route http://www.gmap-pedometer.com/?r=2937954 27 mile route http://www.gmap-pedometer.com/?r=2937961 SAG Support provided by Walt's Bicycles!
Last Updated on Wednesday, 01 July 2009 10:03

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