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Gentry Hill Ride
June 19, 2013 (2:45 PM)
(Training Calendar)
Thursday Run
June 20, 2013 (2:30 AM)
(Training Calendar)
Thursday Ride
June 20, 2013 (2:30 PM)
(Training Calendar)
Saturday Run
June 22, 2013 (9:00 AM)
(Training Calendar)
Tuesday Run
June 25, 2013 (2:30 AM)
(Training Calendar)
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Tuesday, June 18, 2013
 June 2013July 2013
Tuesday, June 18, 2013
Tuesday Run

When: Tuesdays 5:30 a.m.

 

Where: Forum Blvd Trail Head

 

What: Run

 

More Info: Distance for all abilities

 

Run takes place rain or shine year round! If a Holiday falls on a Tuesday, check for time changes or cancellation.




Wednesday, June 19, 2013
Gentry Hill Ride

When: Wednesdays 5:45 p.m.

 

Where: Gentry Middle School

What: Hill Ride

 

More Info: This is typically a hilly ride or hill repeats. The group is broken up into different groups so all paces are welcome!

 

This ride takes during the daylight savings months, typically from April-October.

 

If the sun is down by 7:30, the ride will most likely not happen.

 

Watch the group email for any changes.




Thursday, June 20, 2013
Thursday Run

 

When: Thursdays 5:30 a.m.

 

Where: Forum Blvd Trail Head

 

What: Run

 

More Info: Distance for all abilities

 

Run takes place rain or shine year round! If a Holiday falls on a Thursday, check for time changes or cancellation.

 




Thursday Ride

When: Thursdays 5:30 p.m.

 

Where: Public Water District Building on Rangeline (just South of I-70 and Route Z)

 

What: Interval Ride

 

More Info: This is an out and back, flat ride for all abilities.

 

The idea is to warm up to New Haven Road and complete a series of “intervals” riding at your race pace for a several miles and then spin to recover.

 

Repeat this out and back to the starting location.

 

* This ride takes during the daylight savings months, typically from April-October.

 

If the sun is down by 7:30, the ride will most likely not happen.

 

Watch the group email for any changes




Saturday, June 22, 2013
Saturday Run

When: Saturdays 8:00 a.m.

 

Where: The Starting Block

 

What: Run

 

More Info: This group meets year your and all paces are welcome.

 

It is typically and out and back 1 hour run or walk.

 

You will typically find some running shorter and longer distances as well.




Tuesday, June 25, 2013
Tuesday Run

When: Tuesdays 5:30 a.m.

 

Where: Forum Blvd Trail Head

 

What: Run

 

More Info: Distance for all abilities

 

Run takes place rain or shine year round! If a Holiday falls on a Tuesday, check for time changes or cancellation.




Wednesday, June 26, 2013
Gentry Hill Ride

When: Wednesdays 5:45 p.m.

 

Where: Gentry Middle School

What: Hill Ride

 

More Info: This is typically a hilly ride or hill repeats. The group is broken up into different groups so all paces are welcome!

 

This ride takes during the daylight savings months, typically from April-October.

 

If the sun is down by 7:30, the ride will most likely not happen.

 

Watch the group email for any changes.




Thursday, June 27, 2013
Thursday Run

 

When: Thursdays 5:30 a.m.

 

Where: Forum Blvd Trail Head

 

What: Run

 

More Info: Distance for all abilities

 

Run takes place rain or shine year round! If a Holiday falls on a Thursday, check for time changes or cancellation.

 




Thursday Ride

When: Thursdays 5:30 p.m.

 

Where: Public Water District Building on Rangeline (just South of I-70 and Route Z)

 

What: Interval Ride

 

More Info: This is an out and back, flat ride for all abilities.

 

The idea is to warm up to New Haven Road and complete a series of “intervals” riding at your race pace for a several miles and then spin to recover.

 

Repeat this out and back to the starting location.

 

* This ride takes during the daylight savings months, typically from April-October.

 

If the sun is down by 7:30, the ride will most likely not happen.

 

Watch the group email for any changes




Saturday, June 29, 2013
Saturday Run

When: Saturdays 8:00 a.m.

 

Where: The Starting Block

 

What: Run

 

More Info: This group meets year your and all paces are welcome.

 

It is typically and out and back 1 hour run or walk.

 

You will typically find some running shorter and longer distances as well.




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